In just minutes you can have a delicious, healthy meal ready for you to Enjoy. We make it as easy as it is delicious. See why hundreds count on Premium Choice Meals.
We Are Dietitian Approved and Macro-Friendly.
Improve your health, feel your best, and reach your health & wellness goals while maintaining your sanity and in a way that fits YOUR lifestyle. Get results with proven, science-backed meals. No gimmicks, no fads.
What Our Customers Say:
Brandy D.
This service makes healthy eating so much easier for super busy people on the go! I love having the option to customize my meals for my competition prep needs or choosing from the weekly menu options for a more varied experience. Everything is fresh and tasty and delivered right to my door! I love it!
Lorelei W.
We picked up our first order today. It was recommended by our Nutritionist - Felicia Newell. It’s such a great choice for healthy options when you are busy and want to have fresh and healthy choices readily available. It’s going to be a huge help to keep me on track while tracking calories.
Ashley W.
Would 100% recommend PCM to anyone. Delicious tasting meals, couldn't be any more convenient for anyone working long hours or just doesn't enjoy spending time in the kitchen (guilty), and to top it off AMAZING customer service. Thank you for making eating healthy so much easier!!!! 5+ stars!!!
Keri J.
Best thing since sliced bread. I love getting out of bed knowing my breakfast is ready and waiting, not having to decide on what to bring for lunch and cook for supper. Every meal I have tried thus far has been delish and guilt-free cause they are so well balanced. I highly recommend Premium Choice Meals!
Did You Know You Can Customize Your Meals?
Mix and match ingredients to create meals you'll love. Thousands of Combinations available.
5000+ OPTIONS
Meals created by YOU.
Prepared in our kitchen while you sit back and relax.
Is Premium Choice Meals Right for me?
Bodybuilders
Best Sellers
-
Salsa Chicken Casserole
$11.99 -
South of the Border Chicken
$11.99
Specialty Diets
HEART HEALTHY
Meals fall at or below the Health Canada’s recommendations for calories, sodium, total fat, and saturated fat, with less than 580mg of sodium and less than 4.5g of saturated fat to support heart health.
GLUTEN-FREE
We offer meals that don’t use gluten products – or dairy, for that matter. Though our facility is not gluten-free, we make every effort and use best practices to avoid cross-contamination.
DIABETES FRIENDLY
Following Health Canada’s recommendation to consume a consistent and controlled amount of carbs. These meals help to maintain blood glucose levels and contain 50g or less of carbs and 7g or more fiber.
LATEST POSTS
Food Fads: Ugh! How do I know which information to trust?
Let’s face it. Not everything we read online is true. And while many of... read more
Tossed Green Salad with Chicken and Crushed Black Pepper
Tossed Green Salad with Chicken and Crushed Black Pepper A nice healthy recipe you can... read more
Meal Prep Made Easy
Imagine Having the Benefits of Meal Prep – Without Having to Shop/Prep/Cook Yourself! Not in... read more
COVID-19 INFORMATION
To Our Premium Choice Meals Family With the increasing concerns of the Corona Virus (COVID-19)... read more
