Play Video

How it Works


Choose Your Meal

Signature Meals – We source the ingredients, cook the meals, and clean the dishes. You don’t have to lift a finger. Simply choose from our most popular meals and snacks. We update our menu each week with delicious, nutritious meals..

Custom Meals – Check out our Create Your Own Meal and completely customize all of your meals. Create meals to suit your own personal tastes, dietary and macro needs. This option provides so much choice and flexibility!!


We Cook It!

Freshly Cooked Meals – Once orders are received, we source only the finest ingredients & prepare the meals with you in mind. The portioned meals are packed in our microwave and oven safe meal trays and heat sealed before they head out for delivery. Our meals stay fresh in the fridge for 5 days or can also be frozen and simply defrosted and reheated when needed.


Delivery or Pick Up

Delivery or Pick Up – Our team of friendly delivery drivers guarantee that your food is hand delivered with care on the day you choose. To keep things fresh and simple, your order is made fresh and sent straight to your front door. To keep you in the loop, we’ll send an email when your order is out for delivery. If you would rather pick up your meals, drop by our location at 657 Topsail Road. Pick up is available Monday to Thursday from 5–8pm.


Heat & Enjoy!

Heat And Dig In – We take care of everything, so you can focus on living your best life. In just minutes you will be enjoying premium quality meals from the comfort of your own home. Just pick a meal from your fridge, heat for a few minutes, and enjoy. Think about your fast food, but healthier, fresher, and tastier.

No Membership

Flexibility & Options
for Everyone!

Always Fresh,
Never Frozen!

What are you
waiting for?

Sign up to get 2 FREE meals

with your first order.

Fill your fridge with deliciously

fresh and healthy meals.